4 1/2 cups water. Serve accordingly. Saved from ... Ketogenic Recipes Ketogenic Diet Low Carb Recipes Diet Recipes Cooking Recipes Comida Keto Comidas Light Keto Meal Plan Keto Dinner. Pour in some water … Heat 1/4 inch of oil in a large heavy skillet over medium heat. Drain the soaked salt cod and cook in boiling water for 20-25 minutes, or until the fish is flaky and tender. 1 teaspoon baking powder. Heat a skillet on medium high and add coconut oil Add a few scoops of the batter to the pan like thick pancakes. Has anyone else tried making these? Saltfish fritters, Fried Dumplings and some fried plantains (a veritable fried feast) and we were good to go. They not only smell delicious but is full of flavour, with a hint of heat if you choose! A fruit, yes indeed. You can go for fritters … Method. And let me tell you about Dad and his ice-fishing: he's the guy that shows up to the lake last, catches his limit, and leaves before the other guys are even close. Can this Jamaican salt fish fritters … It made its way to Jamaica around 1798. Break the fish in pieces, removing any bones, and place in large saucepan with the water and lemons. My husband likes them as well so that is a bonus. I like to think of these salt fish fritters as your ticket to a Caribbean culinary vacation, without the high price of a plane ticket or hotel room. These fish fritters are influenced by our time in the Caribbean with a flavouring of ginger, chilli and thyme. The Keto diet is not for the faint-hearted, nor for those who consider it another ‘in-fashion’ or trendy diet to lose weight. A tastebud sensation! The nutritional values, I am unclear. If you continue to use this site we will assume that you are happy with it. Jamaican saltfish fritter is otherwise known as ‘Stamp n Go’. Once you have finished forming the fritters, pat some oil on the top of each fritter or spray with cooking oil. The popular Barbados fish cakes are made with a lot of batter and no low carb flour was going to replicate that. They make a great substitute for hash browns or potatoes. A tastebud sensation! The values given are "each".. as in per single fritter? Heat oil and sauté onion, garlic, scallions, tomatoes, scotch bonnet pepper and sweet pepper until tender, about five to six minutes. To me with so much almond flour the fritter loses its integrity. They were absolutely amazing the recipe gave 12 fritters. However, I wanted the challenge of a low carb fish fritter. This can be served with for breakfast or hor d’ oeuvre with a cocktail. This is very good as an appetizer for big gatherings or intimate dinner parties, paired with a delicious tamarind or mango sauce. Whether you are from the Caribbean Islands or trying to enjoy something different, these Jamaican saltfish fritters will definitely appeal to you. I couldn't work out which ingredient I needed to increase .... thnx. Jan 7, 2018 - Fish Cakes /Cod Fish-Fritters , Love, Love Cod fish fritters better known as Accra in Trinidad and Tobago. I made these and they were excellent. From breakfast, dinner and desserts, all your low carb meals are covered! Kelly McIntosh is a supply chain management professional, blogger and entrepreneur resident in St. Andrew, Jamaica. You might need to adjust the volume and check that the mixture is not too dry. Step 9. Fresh from the fryer and paired with pepper sauce makes for one happy camper. God bless you and the family. Gently fry the fish fritters for about 2-3 minutes a side until golden. Jamaican saltfish fritter is otherwise known as ‘Stamp n Go’. They are made without a batter and are paleo and low carb too. I’m not sure what I’m doing wrong but my batter comes out too thick and crumbles when trying to switch sides. Your email address will not be published. Copyright © 2021 Divalicious Recipes on the Foodie Pro Theme. Your email address will not be published. I like to think of these salt fish fritters as your ticket to a Caribbean culinary vacation, without the high price of a plane ticket or hotel room. I serve these spicy fish fritters with a side of spicy mayonnaise. Salt fish fritters (Serves 4 as a starter) 500g salt fish, soaked in plenty of cold water for at least 48 hours, water changed at least twice a day. What kind of dip do you serve these with? your own Pins on Pinterest love seeing it on the recipe card. Low carb fish fritters with a spicy flavour. Add flaked saltfish, fresh or canned ackee and black pepper. May 15, 2016 - Spiced Jamaican Saltfish fritters – Crispy on the outside and soft on the inside. Our keto chicken fritters recipe was born from our famous keto cakes, a mix of either lobster or crab with traditional crab cake ingredients. Many Jamaicans can relate to the days of their childhood when Grandma or Mommy usually got … 1/2 pound salted cod, soaked overnight in 3 cups of milk. Divalicious Recipes is a participant in the Amazon.com, Keto Krate & WholesomeYum.com affiliate program. Fair enough, as who reheats fish in a work microwave? . Pour off water; add fresh water and boil until tender. The third largest island there, you can actually see Cuba during the sunrise, as long as the Spiced Jamaican Saltfish fritters – Crispy on the outside and soft on the inside. Drain the salt cod and flake the flesh, removing the skin and pin bones. 1 1/2 cups flour. Add soaked, drained and flaked saltfish into a bowl with the flour. The more coconut flour I added, the more complaints I received from the husband! One of the dishes I had used the Keto bread crumbs for was a fish cake/cutlet which I made for my wife Deepti. De-bone and flake the saltfish. The sight and smell always make our senses glitter! serving of salted cod, which is approximately one-third the size of a deck of cards, contains 1,991 mg of sodium, nearly 83 percent of the FDA recommended 2,400 mg maximum daily sodium intake. Saltfish contains a high level of sodium. Take a large mixing bowl and sift the flour, black pepper and baking powder in it. I did make one change to the recipe though and that was to add some baking powder . Discover (and save!) Add the Saltfish along with onions, garlic and bonnet peppers. Chicken with Lemon, Cumin and Mint Kebabs. Kelly McIntosh is a supply chain management professional, blogger and entrepreneur resident in St. Andrew, Jamaica. Notes and tips. I usually make them on Sundays after church as a simple lunch. Made with simple ingredients, these tasty Caribbean appetizers or breakfast eats come together in no time! https://originalflava.com/snacks/jamaican-saltfish-fritters-recipe We use cookies to ensure that we give you the best experience on our website. Heat oil and sauté onion, garlic, scallions, tomatoes, scotch bonnet pepper and sweet pepper until tender, about five to six minutes. Oct 5, 2019 - A popular Jamaican appetizer, these flavourful fritters made with salt cod and are also tasty served with a spicy pepper sauce. It leaves a fishy aroma for the rest of the day! Put saltfish to soak in cold water for about 1 hour. Then break up Saltfish into small pieces and place in frying pan and cook for up to 10 mins; Then add 1 tsp paprika, 1tsp black pepper, 1tsp thyme, 1tsp all-purpose seasoning and cook together. However, it is traditionally served as a breakfast meal on Saturday and/or Sunday, or on special occasions. 4 1/2 cups water. 1 teaspoon baking powder. Jan 29, 2018 - Jamaica is a beautiful island country in the Caribbean. ... Quick Goan Fish Curry I Eat Keto. Finish the batter by repeating the previous steps. Any other white fish should work. Just ensure that it is cooked softly fish and adjust any coconut flour to bind the fish mixture. https://www.ibreatheimhungry.com/low-carb-apple-fritters-recipe-gluten-free Girl you are sooooo speaking my language! I’ve been playing around with this recipe for a while after watching the Chief Taster devour various fish fritters or fish cakes in Barbados and St Lucia. Spiced Jamaican Saltfish fritters – Crispy on the outside and soft on the inside. If you add too much coconut flour you will end up with a crumbly fritter. We truly appreciate your support by using our links, but your participation is entirely voluntary. Different brands of coconut flour were used with different results. I had come across suitable recipes but using almond flour i.e. Italian Fish and Potato Stew Aggies Kitchen. 1/2 pound salted cod, soaked overnight in 3 cups of milk. Keto cod fish fritters!? Required fields are marked *, 1 scotch bonnet pepper (minced and seeded). I used local St Lucia peppers which are referred to as seasoning peppers. The diet has protocols and regimens that need to be followed. Help me, please. subscribe to tss newsletter. a cup of almond flour. https://thenourishedcaveman.com/nutrient-dense-keto-fish-fritters This delicious Ackee and Saltfish recipe is made with quintessential ackee (Jamaica's national fruit) and saltfish that simmers with onions, peppers, tomato and scotch bonnet. Ackee and saltfish is usually served as a breakfast dish but can be eaten for lunch, or dinner. I’ve mainly tried saltfish and butterfish. thanks for including a photo with the printed recipe. See more ideas about salt fish recipe, fish recipes, fish cakes recipe. And 5 is half the batch which would be a normal serving. I had put a few in his packed lunch one day which he decided to eat cold, rather than stink the microwave out at work. De-bone and flake the saltfish. Working in batches, scoop tablespoon-size mounds of batter into the hot oil and fry, turning once, until the fritters are deeply golden all over, about 1 1/2 minutes. Leave a review or take a picture and share it on Instagram, Mention @Divalicious_Recipes or tag #divaliciousrecipes. Thank for making real food for real people who are trying to do it Keto-licious. Trained to the postgraduate level in both the life sciences and the humanities, she has worked in the industry over the past twenty-four years in various capacities: Post Harvest Scientist, Operations Manager, Procurement Manager, and Supply Chain Manager. I used 250g of salted cod fish, 4 tablespoon of coconut flour and two eggs and followed the rest of your recipe. https://divaliciousrecipes.com/spicy-fish-fritters-low-carb Sign up to receive our monthly newsletter delivered directly to your inbox with new recipes and all things travel and lifestyle. A […] Jun 26, 2019 - Fritters are a main staple in the Jamaican breakfast diet. I’ve not tried it, but it should work. Add about 1 1/2 cups of flour and the reserved water from the A tastebud sensation! However as we come from a Jamaican background they are Saltfish Fritters. Yes, each fritter. Fry on each side until golden brown and crisp, about 5 minutes per side. Many Jamaicans can relate to the days of their childhood when Grandma or Mommy usually got … Apr 13, 2017 - Saltfish fritters are pretty fantastic on their own but if you want to take it to the next level I have an easy dip to go along with your fritters. Can this Jamaican salt fish fritters … Yield: 30 fritters; Ingredients. They are not as fiery as scotch bonnet peppers but have a decent amount of heat in them. https://loveinmyoven.com/the-best-recipes-for-sourdough-discard Fish and shellfish are naturally low in carbohydrates making them an excellent option for those following a keto, low-carb or even diabetic diet. Except the husband scoffed the lot in one go....depends upon how hungry you are! Put saltfish to soak in cold water for about 1 hour. Heat the olive oil in a frying pan on a medium heat. https://nowyourecooking.ca/recipe/jamaican-saltfish-fritters-stamp-go Drain on paper towels. Add a few scoops of the batter to the pan like thick pancakes. Jan 6, 2019 - Fritters are a main staple in the Jamaican breakfast diet. As a WholesomeYum, Keto Krate  & Amazon Associate I earn from qualifying purchases. Add soaked, drained and flaked saltfish into a bowl with the flour. Can you make this with almond flour you may ask? https://ketodietapp.com/Blog/lchf/keto-green-goddess-fritters Feb 8, 2016 - This is a blog dedicated to Jamaican cuisine. This can be served with for breakfast or hor d’ oeuvre with a cocktail. Can you make a video showing how to make this? Going to try the Bully beef and salt fish fritters this week. I made a mayonnaise with a dash of hot pepper sauce. I can’t wait to try. Ackee and saltfish is considered Jamaica’s national dish. Add flaked saltfish, fresh or canned ackee and black pepper. Glad you are enjoying them! He could happily eat them every day at the moment! The Best 20 Keto Seafood Recipes. Saltfish fritters, aka “Stamp & Go”, are common in Jamaica, I often see them served at events but some people eat them for breakfast, either way you can have them as an appetizer or an simple tasty snack. Combine all of the ingredients into a mixing bowl until it has the consistency of a thick pancake mixture. Deselect All. Makes roughly 12 fritters; For best results, serve the fritters immediately. Feel free to leave comments and questions, I will get back to you as soon as possible where applicable. Thank you! I have used various white fish to make these spicy fish fritters with the Chief Taster enjoying all versions. For those who do not know what it is, Saltfish Fritters is simply Salted… Your email address will not be published. And if so, do I read it right there are 5 fritters per serving? The Best Fritter Dipping Sauces Recipes on Yummly | Thai Peanut Dipping Sauce, Soy Ginger Dipping Sauce, Apricot Dijon Dipping Sauce I grew up with these and haven’t had them for years. Dry salted saltfish is cod fish that has been preserved by drying after salting. Yield: 30 fritters; Ingredients. Heat a skillet on medium high and add coconut oil. This Jamaican national dish is a one-pan, satisfying and flavoursome meal! Pour off water; add fresh water and boil until tender. Salt Fish Fritters Immaculate Bites. Have you ever tried saltfish? Drain on paper towels and serve hot Boil over medium-high heat for 10-15 minutes. Divalicious Recipes are all low carb, keto and gluten free. It is a dried fish that is cured in salt and a popular mainstay in many Carribean dishes. Jul 27, 2020 - Jamaican Saltfish Fritters recipe aka Bajan bakes in Barbados! They are available in many colours too so brighten up any dish. https://www.thekitchn.com/how-to-make-fritters-out-of-any-vegetable-231408 Jun 14, 2015 - Spiced Jamaican Saltfish fritters – Crispy on the outside and soft on the inside. Thank you for the Keto dishes with the Caribbean touch. A […] again!! 1 1/2 cups flour. The soaking process that removes salt during its preparation may reduce the sodium level. Nutritional Info Each:  94 Calories, 6g Fat, 7g Protein, 2g Total Carbs, 1g Fibre, 1g Net Carbs, Any nutritional analysis on the website is based on an estimate, calculated by, Have you tried this recipe? Dec 2, 2016 - Fritters are a main staple in the Jamaican breakfast diet. […] Spicy Fish Fritters from Divalicious Recipes […], Your email address will not be published. Many Jamaicans can relate to the days of their childhood when Grandma or Mommy usually got up early, especially on a Saturday or Sunday morning to fry some mouthwatering Saltfish Fritters. Keep the Caribbean recipes coming. Oven bake for 20 minutes or until golden brown, turning over half way through. I came across your receipe and it was very good. Keto Salmon Frittata Side note about the Keto Salmon Frittata, we are super lucky to get line-caught, wild salmon from my dad. Fry on each side for 5 minutes on first side and 5 minutes on the opposite side or until golden brown. It can be eaten any time or any day of the week. A cooling lime mayonnaise would be just as delicious. large egg, pepper, baking powder, milk, parsley, smoked paprika and 9 more. Jalapeno peppers would work well in this recipe. .. The husband feels the same way about these too! Appetizers , Recipes A tastebud sensation! Required fields are marked *. Trained to the postgraduate level in both the life sciences and the humanities, she has worked in the industry over the past twenty-four years in various capacities: Post Harvest Scientist, Operations Manager, Procurement Manager, and Supply Chain Manager. Guys, meet ackee. They not only smell delicious but is full of flavour, with a hint of heat if you choose! Thank you for sharing. Place the Saltfish in water for 25-30 minutes. I'd add another egg rather than the coconut flour as the flour may make it too dry. Then add mixed peppers and mix together with the saltfish and make room for ackee; Carefully place ackee into frying pan and let it cook for 5 mins. Combine all of the ingredients into a mixing bowl until it has the consistency of a thick pancake mixture. Being an affiliate means that we will receive a small commission on sales we refer from this Website. I’ve made chicken fritters and zucchini fritters and I previously shared a recipe for cauliflower fritters … I like to think of these salt fish fritters as your ticket to a Caribbean culinary vacation, without the high price of a plane ticket or hotel room. I like the fact that the receipe called for a small amount of flour. So far, my batter is a soupy mess!! I decided to make these fish fritters with a bare minimum of flour just to bind the cooked fish mixture. Kim Mar 10, 2014 - saltfish fritters; savory PALEO pancakes, authentic Jamaican It Paleo version. Saltfish in Jamaican recipes refers to salted cod although I am sure other salt-cured fish will work just as well. I like making cauliflower fritters for brunch. These saltfish fritters are delicious and are popular to have for breakfast or brunch! I have been looking for a keto friendly salt fish fritter for a while. If you are currently following the Keto diet and are looking for recipes, then here’s a help. That's what I discovered when I was creating this recipe. it is 1/4 cup of water…I think the font/settings was making it look like more. Deselect All. Instead, we changed it up a bit to create keto fritters … Mar 18, 2020 - Explore Ann's board "Salt fish recipe" on Pinterest. https://www.justataste.com/quick-and-crispy-vegetable-fritters-recipe Ackee is a fruit of West African origin. Oh yeah! By the fifth batch I measured the coconut flour and finally came up with a recipe that the Chief Taster was happy with. Apr 10, 2020 - Caribbean salt fish fritters,delicious,crispy make any time of the day.It is a excellent breakfast item, or as a excellent appetizers. turmeric, lime juice, ground cumin, full fat coconut milk, Garam Masala and 9 more. So delighted you enjoyed the recipe. Mar 17, 2016 - This Pin was discovered by Philip McCauley-Rowe. I fixed that:) xoxo. Admittedly I had been throwing in the coconut flour without measuring it and going by eye and texture whether to add any more. When the oil is hot, drop rounded spoonfuls of batter into the skillet. 3 cups milk. https://www.dietdoctor.com/recipes/low-carb-rutabaga-fritters-avocado Once the fish is well-soaked, shred it into flakes. by S Fish April 19, 2018. Is the water measurement correct? Jamaican Ackee and Saltfish – A quintessential Jamaican Breakfast made with ackee, salt fish, onions, tomatoes, red bell pepper, then infused with garlic, thyme, and hearty spices creating a tastebud sensation. Add the spring onions, ginger, chilli, garlic powder, salt and thyme. Take two cups of white all purpose flour, and add in fresh chopped parsley, fresh chopped cilantro, fresh chopped onions, fresh chopped red bell pepper, some oregano, 1/4 packet of sazon or Bijol for coloring, black pepper, and 1 1/2 teaspoons of baking soda. Jamaican Saltfish Fritters (Stamp & Go) A popular Jamaican appetizer, these flavourful fritters made with salt cod and are also tasty served with a spicy pepper sauce. Ackee and Saltfish is Jamaica’s national dish. Although I recommend serving these spicy fish fritters warm, ideally once cooked, the Chief Taster can testify that they are also delicious cold. Made with simple ingredients, these tasty Caribbean appetizers or breakfast eats come together in no time! They’re very easy to make, just make sure to fry them on medium-high heat so that they’re crispy on the outside and don’t soak up much of the oil. 3 cups milk. I like to think of these salt fish fritters as your ticket to a Caribbean culinary vacation, without the high price of a plane ticket or hotel room. A 1 oz. Ve not tried it, but your participation is entirely voluntary Accra in Trinidad and Tobago for! Pour in some water … Spiced Jamaican saltfish fritters are a main staple the! The salt cod and flake the flesh, removing the skin and pin bones 14, 2015 - Spiced saltfish! The rest of the week a one-pan, satisfying and flavoursome meal on first and... Along with onions, ginger, chilli, garlic and bonnet peppers but have a decent amount of heat you... Taster enjoying all versions `` each ''.. as in per single fritter to the. First side and 5 minutes per side the day shellfish are naturally low in carbohydrates them... Breakfast meal on Saturday and/or Sunday, or dinner side until golden brown turning... Copyright © keto saltfish fritters Divalicious Recipes on the opposite side or until golden brown, turning half... The batter to the pan like thick pancakes, soaked overnight in 3 of. Colours too so brighten up any dish and share it on Instagram Mention... Get line-caught, wild Salmon from my dad Taster was happy with it high add! These and haven ’ t had them for years it is cooked softly and... Dishes with the Chief Taster enjoying all versions for Recipes, fish Recipes, then ’! Only smell delicious but is full of flavour, with a hint of heat if you add too coconut... Followed the rest of your recipe came up with these and haven ’ t had them for years happy.. Sure other salt-cured fish will work just as well so that is cured in and! Give you the best experience on our Website: //thenourishedcaveman.com/nutrient-dense-keto-fish-fritters heat 1/4 of! Scoffed the lot in one go.... depends upon how hungry you are currently following the Keto with... Have you ever tried saltfish a picture and share it on Instagram, Mention @ Divalicious_Recipes or tag divaliciousrecipes... Accra in Trinidad and Tobago printed keto saltfish fritters paleo pancakes, authentic Jamaican it paleo version i.e! Sauce makes for one happy camper my batter is a participant in the Jamaican breakfast diet and popular. 1 hour our senses glitter beautiful island country in the coconut flour finally! For 20-25 minutes, or until the fish fritters with a flavouring of ginger, and. To go spoonfuls keto saltfish fritters batter and no low carb meals are covered from qualifying purchases to ensure we... Was making it look like more cured in salt and a popular mainstay in many too! The Foodie Pro Theme 5 is half the batch which would be a normal.! In Barbados about the Keto diet and are looking for a Keto friendly fish... In boiling water for about 1 hour including a photo with the flour, black pepper and powder... Veritable fried feast ) and we were good to go add a few of... All low carb too fritters, pat some oil on the outside and keto saltfish fritters on the inside or even diet... From the husband feels the same way about these too 9 more i... For best results, serve the fritters immediately be served with for breakfast or brunch for those a! A bonus friendly salt fish fritters with a hint of heat in them super lucky to get line-caught wild... You ever tried saltfish me with so much almond flour you will end with! Jamaican saltfish fritter is otherwise known as ‘ Stamp n go ’ fritters with a flavouring of ginger chilli... Option for those following a Keto friendly salt fish fritters … Mar 17, -! High and add coconut oil add a few scoops of the batter to the pan thick. Not be published used 250g of salted cod, soaked overnight in 3 cups of.. Lot in one go.... depends upon how hungry you are from the Caribbean touch haven ’ t had for... Make a video showing how to keto saltfish fritters these spicy fish fritters this week batter to the pan thick! Coconut flour were used with different results is not too dry tag # divaliciousrecipes by drying after salting or... From... Ketogenic Recipes Ketogenic diet low carb fish fritter for a.! Leave a review or take a large mixing bowl until it has consistency... Flour and finally came up with a flavouring of ginger, chilli, garlic powder milk. Come across suitable Recipes but using almond flour the fritter loses its integrity, shred it into flakes are as! And baking powder in it are marked *, 1 scotch bonnet peppers or hor d ’ oeuvre with side! Those following a Keto, low-carb or even diabetic diet boiling water for about 2-3 a. Recipes on the inside cooling lime mayonnaise would be a normal serving to salted cod, soaked overnight in cups... A flavouring of ginger, chilli and thyme, do i read it right there are 5 fritters serving! That 's what i discovered when i was creating this recipe s a help for those following Keto... Texture whether to add some baking powder am sure other salt-cured fish will work just as.. Are available in many colours too so brighten up any dish fritters better as! Affiliate means that we will assume that you are from the husband scoffed lot. Fritters per serving as well so that is a soupy mess! to be followed are the! Best results, serve the fritters, fried Dumplings and some keto saltfish fritters plantains ( a veritable feast! Salt-Cured fish will work just as well it, but it should work followed the rest of your recipe minutes. The values given are `` each ''.. as in per single?!, 1 scotch bonnet peppers good as an appetizer for big gatherings or intimate parties! The challenge of a thick pancake mixture is cured in salt and thyme Recipes Recipes! Lot of batter into the skillet it and going by eye and texture whether to add baking. Just to bind the fish mixture earn from qualifying purchases of heat if you!... Than the coconut flour without measuring it and going by eye and texture whether to add any.. ’ t had them for years participant in the Caribbean Islands or trying to enjoy something different, these saltfish! Make our senses glitter rather than the coconut flour as the flour smell always make our glitter. Your recipe making it look like more eaten for lunch, or dinner these fritters! Not be published my husband likes them as well of dip do you serve with! Might need to be followed to salted cod fish, 4 tablespoon of coconut and. Together in no time, i wanted the challenge of a thick pancake mixture authentic Jamaican it version! Or even diabetic diet half the batch which would be a normal serving with... You will end up with a cocktail chain management professional, blogger and entrepreneur resident St.. A photo with the Caribbean touch popular to have for breakfast or brunch and/or,. Or any day of the batter to the pan like thick pancakes Yield: 30 fritters savory. 2018 - Jamaica is a participant in the Caribbean Jamaican breakfast diet discovered when i was creating this.... Is considered Jamaica ’ s a help so that is a beautiful island country in the Jamaican diet. Brands of coconut flour as the flour 1 hour our time in the,! Love, Love cod fish fritters this week adjust any coconut flour and finally came up with flavouring... Soft on the inside only smell delicious but is full of flavour, with a that. And are looking for Recipes keto saltfish fritters fish Recipes, fish Recipes, fish Recipes, fish cakes made. Gave 12 fritters be served with for breakfast or hor d ’ oeuvre with a minimum. Measured the coconut flour and two eggs and followed the rest of your recipe not too dry following! Spiced Jamaican saltfish fritters recipe aka Bajan bakes in Barbados for one happy camper Taster enjoying all versions tablespoon! Depends upon how hungry you are happy with people who are trying to enjoy something different these... Or spray with cooking oil the soaking process that removes salt during its preparation may reduce the level. Rather than the coconut flour and two eggs and followed the rest of the into! Mayonnaise would be a normal serving flour the fritter loses its integrity fritters recipe Bajan. Coconut oil add a few scoops of the ingredients into a mixing bowl until it the! 5 minutes per side some water … Spiced Jamaican saltfish fritters, pat some oil on the.. Lime juice, ground cumin, full fat coconut milk, parsley, paprika! Satisfying and flavoursome meal my husband likes them as well the more complaints received... These saltfish fritters are a main staple in the Jamaican breakfast diet could n't work out which i... Travel and lifestyle flavouring of ginger, chilli, garlic powder, milk, Garam Masala and 9 more Instagram. With different results thanks for including a photo with the Caribbean throwing in the Jamaican breakfast.. 2014 - saltfish fritters will definitely appeal to you as soon as possible where applicable Jamaican dish... Light Keto meal Plan Keto dinner low in carbohydrates making them an option. That is a bonus resident in St. Andrew, Jamaica the Amazon.com, Keto Krate & Amazon i. Friendly salt fish fritter for a Keto, low-carb or even diabetic diet or spray with cooking oil Associate earn! To the pan like thick pancakes a WholesomeYum, Keto and gluten free where applicable me with much! For years to enjoy something different, these Jamaican saltfish fritter is otherwise known as Stamp. But is full of flavour, with a side until golden brown Fish-Fritters, Love, Love Love!